More Herbs, Less Salt Day (August 29)
Put away the saltshaker and season your meals with herbs instead.
August 29th is National More Herbs, Less Salt Day. Substituting herbs for salt can increase the flavor and health benefits in your meals.
Use turmeric, fresh ginger and fresh garlic for added flavor and anti-inflammatory benefits.
Fans of savory flavors can add onions and garlic for a bit of kick. Try dill on potatoes, tomatoes, fish and green beans.
Season your tomatoes, chicken and green beans with oregano.
And add rosemary to lamb, chicken and potatoes and sage and thyme on beef and potatoes. Use marjoram in soups, peas and summer squash.
Get the most flavor from fresh herbs by crushing or rubbing them just before adding them to the dish. Use them as rubs or in marinades to increase flavor.
Plus, fresh herbs can make your meal look and smell more appealing.
A bit more information: Though we can’t grow all possible salt substitutes, we can add a few to our pantry. Try using cinnamon in place of salt. Season your soups, squash, and carrots with nutmeg. Try cloves for seasoning fruit and beef and curry powder or cumin on corn, tomatoes, and fish.
Related
Audio
Categories
Upcoming Webinars & Appearances
May 18, 2022
Food Gardening
in Gardens or Containers
West Bend, WI
(in-person)
May 28, 2022
Rose Care 101
Ebert's Greenhouse Village, Ixonia, WI
(in-person)
June 1, 2022
Creating a Pollinator Paradise
(webinar)
June 15, 2022
Supporting Native Bees
(webinar)
June 18, 2022
Wonderful World of Hydrangeas
Ebert's Greenhouse Village, Ixonia, WI
(in-person event)
June 22, 2022
Maintaining Your Landscape
with Pollinators in Mind
(webinar)
Watch Melinda's past webinars ON DEMAND
Learn More
Book an Appearance
Enter to Win
3 bags of Wool Pellets and reduce your need to water by 25%
