May is Skin Cancer Awareness Month
May is national skin cancer awareness month. Celebrate by covering up and making an appointment to see your dermatologist.
Sunshine and gardening go hand in hand. So be sure to incorporate a bit of skin cancer prevention into your gardening practices.
Work in shady areas of the landscape between 10 a.m. and 4 p.m. Save those sunny spots for early morning or evening when the sun is less intense.
Wear long sleeves and a broad-brimmed hat to protect your skin and UV-blocking sunglasses for the health of your eyes.
Use a broad spectrum water-resistant UVA/UVB sunscreen with an SPF of 30 or higher for longer gardening sessions. Apply 2 tablespoons of sunscreen over your entire body 30 minutes before going outside. Then reapply every two hours or right after breaking into a heavy sweat.
A bit more information: Do monthly self-checkups looking for any changes in skin texture, color and tenderness. And schedule a yearly skin exam with a physician or dermatologist. For more information on skin cancer click here.
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Upcoming Webinars & Appearances
March 25, 2023
OCMGA Annual Garden Conference
Appleton, Wisconsin
March 26, 2023
REALTORS Home & Garden Show
West Allis, Wisconsin
March 29, 2023
FREE WEBINAR:
Gardening Basics to Boost Your Success
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April 1, 2023
REALTORS Home & Garden Show
West Allis, Wisconsin
April 5, 2023
FREE WEBINAR:
What's New - Discover
New & Unique Plants!
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April 11, 2023
Southwestern Indiana Master Gardener Association's 2023 Speaker Series
Darmstadt, Indiana
April 18, 2023
FREE WEBINAR:
Growing a Bountiful Harvest even when Time, Space & Budget are Limited
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April 20, 2023
SC Johnson Golden Rondelle Theater Speaker Series
Racine, WI
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April 22, 2023
Pasquesi Home & Gardens
Lake Bluff, IL
April 25, 2023
Frederik Meijer Gardens
Grand Rapids, MI
Watch Melinda's past webinars ON DEMAND
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