Winter Garden Tips
Get Outdoors and Improve Your Family's Health

June 12th is National Get Outdoors Day. So gather the family and head out to the garden.

JavaScript is disabled!
To display this content, you need a JavaScript capable browser.

mgm_audio_45_get_outdoorsResearch has found that our children spend too much time indoors watching TV, playing video games or working on the computer. Children that engage in nature and gardening are more focused, suffer less from ADD and score better on exams. And, all gardeners know the mental, emotional and physical benefits of gardening.

So make this the day, week or month you start a garden or plant something with the young gardeners in your life.

How about a rainbow garden of yellow marigolds, orange zinnias, red salvia and purple petunias? Or maybe you prefer to create a garden shaped like a butterfly. Fill the wings with colorful annuals of your choice.

And don’t forget the sunflowers. One giant sunflower is sure to amaze any young gardener. Or create a playhouse or maze with these majestic plants.

A bit more information: Be sure to plant a few fruits and vegetables in pots or in the garden. If your children plant it, they are more likely to eat it. Include some quick maturing vegetables like radishes, beets, carrots and heat tolerant lettuce to help keep their interest. Add some fun things like watermelon, pumpkins, purple carrots, Easter egg radishes, Hansel and Gretel eggplant and more. You might find your whole families health and eating habits will improve.

 

Related Garden Moments for Radio

2012 All-America Selection Winners

As the year winds down, it’s time to start thinking about next year’s garden. Consider adding a few of the All-America Selections Winners to your garden.

Listen to 2012 All-American Selection Winners...

Arbor Day Celebrations

Give a tree a hug and celebrate Arbor Day on the last Friday in April.

Listen to Arbor Day Celebrations...

Attracting Birds and Butterflies to the Garden

Add a little extra color, motion and interest to your landscape by attracting birds and butterflies to the garden. Make sure your yard provides all the essentials - food, water, shelter and a place to raise young. And be sure to avoid the use of pesticides that can harm the wildlife you are trying to attract.

Listen to Garden Moment...

Attracting Hummingbirds to Your Landscape

Bring in the hummingbirds and brighten your landscape with colorful plants.

Listen to Attracting Hummingbirds to your Landscape...

Caring for Garden Fresh Cut Flowers

Bring a bit of your garden’s beauty indoors for all to enjoy. Fresh cut flowers right from the garden make everyday a special occasion.

Listen to Fresh Cut Garden Flowers...

Celebrate Mother's Day in a Public Garden

Celebrate Mother’s Day and National Public Gardens Day with a visit to your favorite public garden or arboretum.

Listen to Visiting Public Gardens...

Check Stored Seeds for Viability

Don’t discard those left over seeds from last season. When properly stored, many seeds can last for years, saving you money when you plan and plant this year’s garden.

Listen to Check Stored Seeds for Viability...

Deadheading Flowers for Maximum Beauty

Keep your flowers blooming longer and your garden tidier with a bit of deadheading.

Listen to Garden Moment..

Eco-friendly Powdery Mildew Control

Don’t panic when you find your zinnias, lilac, bee balm or phlox leaves are covered with a white powdery substance. This fungal disease, known as powdery mildew, is often a yearly problem on a variety of plants.

Listen to Garden Moment...

Family Fun Feeding the Birds

Plants are the easiest way to bring birds into your landscape, but you may want to increase the number and diversity of winged visitors by supplementing with a few feeders.

Listen to Bring Birds into your Landscape...

Gather Ideas and Fresh Produce from the Farmers Market

Didn’t get that garden planted this year? Or maybe you didn’t plant enough for your families needs. Don’t worry, you can still have fresh from the garden flavor and be kind to the environment.

Listen to Produce and Ideas from the Farmers Market...

Give 'em a Pinch - Pruning Flowers

Replace your plant stakes with pruners to keep some of your floppy flowers full of blooms and standing tall.

Listen to Pruning Flowers...

Give 'em Room to Grow - Thinning Vegetables

A tangle of carrots, ill-formed beets, and non-existent radish roots mean it’s time to add thinning to your gardening list.

Listen to Thinning Vegetables...

Grow a Nutritious Garden in a Pot

Add a bit of nutrition to your diet and landscape. Grow a container full of nutritious vegetables for your patio, deck or balcony.

Listen to Garden Moment..

Grow Calcium Rich Vegetables

Keep a fresh supply of bone-building calcium growing in your garden all season long.

Listen to Grow Calcium Rich Vegetables....

Grow Your Own and Save

Reduce your grocery bill this summer by growing a few of your favorite vegetables. And the good news, you don’t need much space to produce enough fresh vegetables for you and your family to enjoy.

Listen to Grow a Vegetable Garden...

Grow Your Own Favorite Recipe

Picture this - Your guest reaches over and plucks a sprig of mint from a planter to add to their iced tea or Mojito. Nothing beats the fresh-from-the-garden flavor or fun of ingredients right from your own garden.

Listen to Grow a Recipe...

Grow Your Own Healthy Snack: Micro-greens

Get the whole family involved in growing your own healthful holiday treat. And, believe it or not, it can be quick, easy, nutritional and fun.

Listen to Growing MicroGreens...

Growing Onions

Make homegrown onions part of your diet. Their flavor is guaranteed to add zest to your meals and their health benefits include lowering the risk of many cancers.

Listen to Growing Onions...

Growing Your Own Healthy Snack

Grow a few healthy snacks for you and your family to enjoy. Carrots have the crunch of chips and crackers without the fat and calories.

Listen to Growing Healthy Snacks...

Harvesting and Preserving the Flavor and Nutrients of Root Crops

It’s time to start reaping the benefits of your spring plantings. So break out the garden fork and get busy harvesting.

Listen to Harvesting vegetables...

Harvesting Flowers for Drying

Enjoy your garden’s beauty year round. Harvest and dry a few flowers to use in flower arrangements, craft project or as gifts for friends and family.

Listen to Drying Flowers...

Homegrown Vegetables Add Flavor to Gluten Free Diets

Don’t let going gluten-free get you down. Include some fresh-from-the-garden vegetables to add flavor to your gluten-free meals.

Listen to Homegrown Vegetables Add Flavor to Gluten Free Diet...

Homemade Gifts for Mother's Day

Looking for a last minute gift for mom? Don’t worry there is plenty of time to create the perfect gift she will enjoy all season long.

Listen to Homemade Gifts for Mothers Day...

Kids Gardens

Put your creativity to work and get your favorite youngster excited about gardening.

Listen to Kids Gardens...

Lettuce, Kale, and Collards - Harvest Tips for Maximum Flavor and Nutrition

Get the most flavor and nutritional value from your garden-fresh vegetables with proper harvesting, storage and preparation.

Listen to Garden Vegetables...

Make Gardening a Family Affair

Take advantage of weekends, holidays and school vacations to get the children in your life involved with vegetable gardening.

Listen to Planting a Vegetable Garden...

New Year's Resolution Garden

The holidays are filled with lots of delicious foods and sweets. But now is the time to resolve to grow your own vegetables and eat healthier in the New Year.

Listen to New Year's Resolution Garden...

Plant a Gift for Dad this Father's Day

Plant a gift for dad this Father’s Day and give a gift he can enjoy all season.

Listen to Father's Day Gift...

Plant a Patriotic Red, White and Blue Garden or Container

Celebrate the Fourth of July with a little red, white and blue in the garden.

Listen to Plant a Patriotic Garden...

Planting a Garden...Double Up for a Bigger Harvest

Double your harvest without increasing your garden space. Try planting short season vegetables like lettuce, radishes and beets between long season vegetables like tomatoes, peppers, okra, cabbage, and broccoli. When the short season veggies are ready to harvest, the longer season larger vegetables will need the space.

Listne to Planting a Garden...

Space Saving Vegetable Gardening Tips

Don’t panic if your garden plans are bigger than the available planting space. I have some space saving techniques that can help you get the most out of your landscape.

Listen to Vegetable Gardening Tips...

Water Trees for their Health and Longevity

Save energy, care for new trees, and conserve water in one easy step.

Listen to Watering Trees for Health...

What's New: 2011 All-America Selections Winners (AAS)

Get your garden off to a winning start by including a few All-America Selections winners in this year’s garden.

Listen to All America Winners...